You walk down the grocery store aisle and you’ll find tons of protein powders to choose from. There are organic protein powders, hemp-based protein powders, pea-protein powders, and protein powder that even taste like breakfast cereals.

But how do choose the best for your muscles and body from the sea of protein powders available in the market? If you’re an athlete, a casual gym-goer, or just want to lose some kilos while maintaining or boosting your upper and lower-body strength, whey protein is your go-to option.

Not just because it tastes excellent and comes in a variety of flavors but because research backs it. It contains a wide range of amino acids which is not available in plant-based protein powders. The huge market demand has even called for a vegan and gluten-free options of whey protein.

Clearly, when choosing among the variety of proteins, whey protein is your option. Yet, the question remains, where to find the best whey protein in India? Who manufactures the best quality whey protein in India? Which brand to trust?

This article is all about that. Let’s read along and find the best whey protein manufacturers in India that fits your lifestyle and workout routine.

Understand Whey Protein better

Protein is a macronutrient that every cell in your body needs and is quite essential to build and retain muscle strength. According to the Diet Reference Intake (DRI), a normal body requires 0.8g per kg protein which can be challenging with a routine diet. And that’s where nutritional supplements like Whey protein takes up the role.

It is a group of 8 proteins which is usually made from milk but there are vegan alternatives available. Whey protein contains 9 essential amino acids, making it a complete protein. Typically, there are three main types of whey protein:

Whey protein concentrate: contains 25-89% protein and a variable content of fat and lactose

Whey protein isolate: contains more than 90% protein and is lower in fat, lactose, and carbs

Whey protein hydrolysate: this is an easier to digest form of whey protein which is used to accelerate absorption rates and infant formula.

Debunking Whey protein myths before buying

Whey protein is an excellent nutrient supplement though it comes with its own set of pros and cons. The cons associated with Whey protein are the myths that you buy along. Here are some common myths to bust:

Myth 1: Whey is not a natural supplement

Fact: Whey is nothing artificial. It is in fact the byproduct produced during the manufacturing of chesses and tofu. When milk coagulates after adding edible acids, solid components are further sent for processing, while the remaining liquid part is WHEY.

Myth 2: Whey protein intake damages kidney or liver

Fact: There’s absolutely no definite link between Whey protein and the liver and it cause no harm to liver within permissible limits. However, if taken in excessive amounts it can cause damage to kidneys.

Myth 3: Consuming whey protein makes you muscular

Fact: Whey protein cannot promote the growth of muscle mass, however, it aids in faster muscle healing.

As the myths cloud around the whey protein market, people still get afraid of embracing it as a nutritional supplement. It is an all-natural protein supplement that show no to least side effects which are otherwise present in other kinds of supplements.

How to choose the Best Protein Manufacturing company in India?

After all the facts and information displayed here, you must be sure to switch to Whey protein. However, the doubt remains which is the best protein manufacturer in India? Below-mentioned are the few pointers that segregate the best from others. Let’s learn about them in detail:

• Product quality and testing: The best protein manufacture would run a third-party test on their supplements to ensure they are free of heavy metals, mycotoxins and substances banned in professional sports.
  
  
• Certifications and authorization: It is suggested to check and confirm if the company is legally authorized and certified. Double-check the reviews, reputation, history, and legal authorization of the company before buying their supplements. Here’s what you should look for: 
  
  
  • ISO certification
  • Manufacturing plant should be approved by WHO & GMP
  • DGCI approved product list
    
    
• Ingredients: Choose the protein powder manufacturers that doesn’t add ingredients you may want to avoid, such as, sweeteners, high amounts of added sugar, artificial colorings, etc.
  
  
• Brand Trust: Trust is the foremost priority while choosing the best protein powder manufacturers in India. Try choosing the one that healthcare professionals trust or that meets your health and standard requirements.

This list cuts down 50% of the hustle of finding the best whey protein manufacturers in India, and we’ll further trim the hustle by listing a company that checks all these parameters and fits all your requirements and safety standards.

Arogya Formulations – Leading whey protein manufacturers in India

Arogya Formulations has kept its shoulder to the wheel in order to deliver the best to its customers. Fine-tuning the quality of its products, Arogya Formulations has attained and justified being the top nutraceuticals health and protein products manufacturers for 25 years now.

Extensive research and the processes they employ for product development is the result of quality norms in our DNA. Justifying the title of the best whey protein manufacturer of India, they have expanded their presence in 10+ countries, 500+ satisfied clients, marking a huge existence in 28 states with the quality manufacturing and range of nutraceuticals products.

Here’s the list of products:

• Whey Protein [Available in pack size of 1, 2 & 5kg]
• Isolate Whey Protein [Available in pack size of 1, 2 & 5kg]
• Protein powder for kids [Available in pack size 200gm]
• Protein powder for mother [Available in pack size 200gm]
• Protein powder for all age group [Available in pack size 200gm]

The burden of diabetes is high and increasing globally, and unfortunately, India’s presence in the ICMR reports (India Council of Medical Research) doesn’t seem too impressing. Fueled by the increasing prevalence of overweight and unhealthy lifestyles, the number of Indian affected from diabetes is expected to touch 134 million by 2045.

I agree the disease sounds frightening and our mind tricks us into lifetime of medications, insulin pumps, and health complications when it hears “Diabetes treatment”.  However, diabetes is the one disease that you can control and even reverse completely through healthy lifestyle changes and basic treatment.

Before we hop onto the tips for lifestyle change, I want you to extend a short hand towards signs and symptoms of Diabetes, types of diabetes, what are its causes and then learn about its treatment.

Signs and Symptoms of Diabetic Exposure

To know you have diabetes can be tricky in the early phase as the warning signs are mild. They go unnoticed until you get problems from long-term damage by Diabetes. The earliest symptoms are higher level of glucose levels in your blood which can then be categorized into Type 1 diabetes symptoms and Type 2 diabetes symptoms.

However, both types of diabetes have some of the same telltale warning signs. Such as:

• Hunger and fatigue
• Frequent urination & increased thirst
• Dry mouth and itchy skin
• Blurred vision
• Tingling or numbness in feet or hands
• Yeast infections
• Slow healing of cuts
• Dark skin patches

These signs and symptoms are further labelled as mild or severe depending on the type of diabetes you have. Let’s discuss and learn what are the types of diabetes that exist in India:

Type 1 Diabetes:
Diabetic condition where your blood glucose (sugar) level is too high that your body can’t make a hormone called insulin.

Cause of Type 1 Diabetes:
The reason to this type is not clearly known to the doctor. It is an autoimmune condition where your immune system mistakenly attacks and destroys the cells in your pancreas and damages insulin production.

Type 2 Diabetes:
This type emerges from a condition called insulin resistance. This means your body doesn’t respond normally to insulin, resulting into more production of it and increased sugar levels.

Cause of Type 2 Diabetes:
This condition stems from a combination of lifestyle and genetics, higher weight or obesity. Other health and environmental reasons also contribute to Type 2 diabetes.

Diabetes Diagnosis and Treatment

Switching and adapting to a Diabetes treatment without consulting the doctor or taking a test would definitely wouldn’t be a smart move. Diabetes specialist suggest people to undergo diagnosis tests and then adapt to a suitable treatment or medication. Here are the three tests that measure the sugar levels in your blood:

Fasting glucose test: A blood sample is tested in the morning after an 8-hour fasting.

Random Glucose Test: This test can be done randomly without fasting.

A1C test: Also called, HbA1C, provides your blood sugar levels over the past two or three months. This test measures the glucose amount attached to hemoglobin, protein in red blood cells. There’s no need of fasting in this test too.

 Oral glucose tolerance test: Blood glucose is first measures after an overnight fast and then an hour after a sugary drink consumption.  Check the below mentioned table to check the normal blood sugar levels for each test:

Diabetes Treatment

Diabetes treatment generally includes insulin pumps, medications, healthy eating, exercising, and more. However, these treatments pertaining to each diabetes type may vary person to person. Let’s further learn about these:

Treatments for Type 1 Diabetes

• Insulin Pumps: Insulin pumps are a good alternative to insulin pen as they offer much more ease and flexibility.
  
  
• Islet cell transplant: Your doctors may recommend you undergoing Islet cell transplant (the cells that make insulin). The cells from a donor are transplanted in your pancreas to replace the damaged islet in your body. This treatment helps prevent hypos.
  
  
• Immunotherapy: Since type 1 is an immune system disease, immunotherapy promises a way to use medication that turns off the parts of the immune system that cause Type 1 disease.

Treatments for Type 2 Diabetes

• Medications: The foremost treatment method employed for type 2 diabetes is using medications like Metformin which works on improving your body’s potential to utilize insulin and lowers down glucose production in liver.
  
  The other one is Sulphonylureas, that stimulates pancreas to produce more insulin. Though each medication comes with its own side effects, it is suggested to get these prescribed by your doctor.
  
  
• Weight loss surgery: If needed, your doctor may prescribe you undergoing weight loss surgery that help you with obesity from stomach and intestine. A lot of studies prove that weight loss surgery can help putting Type 2 Diabetes to remission.
  
  
• Diet and Exercise: A part of diabetic population doesn’t choose any among surgeries, medications, and insulin. They rather cut on their Type 2 diabetes with eating well and moving more. As per studies, weight loss is the best way to put Type 2 Diabetes to remission.
  
  
• When we mention eating well we mean maintaining a Diabetic diet by including a variety of healthy foods from all food groups, in the amounts your real meal outlines

The food groups are:

• Vegetables:
  • Nonstarchy foods: broccoli, carrots, greens and tomatoes
  • Starchy foods: potatoes, corn, green peas
• Fruits: berries, apple, grapes, bananas, oranges
  
  
• Grains: prefer eating whole grains like wheat, rice, oats, barley, quinoa
  
  
• Protein: lean meat, eggs, nuts, peanuts, fish, tofu
  
  
• Dairy: yogurt, milk

Diabetes Ayurveda Remedy

Ayurveda is a traditional medical practice with its roots tracing back to 1000 BC. Since then, it has treated chronic illnesses with such magnificence that even westerners are making switches to Ayurveda for Diabetes and other chronic diseases.

Though Ayurveda is the “Rambana” treatment, it is a tough job to find the herbs and process them into medicinal forms. This is where organizations and ideas like Arogya Formulations come into the picture. Such organizations work with an aim to provide Ayurveda remedies with quality and at a minimal cost.

Cutting down the hustle of finding and processing giloy, gurmar, and other herbs, Arogya Formulations have made available an exclusive range of Ayurveda tablets and powder for diabetes.

• Anti-Diabetic powder with Jamun beej, Karela, and Methi available in a packing of 100 & 200 gm
  
  
• Anti-Diabetic Granules with Jamun beej, Karela, and Methi available in a packing of 100 & 200 gm
  
  
• Anti-Diabetic capsule preparations with Karela and Jamun available in a packing of 30, 60, 6×10, 10×10

Diabetes Medicine Manufacturers & Suppliers in India

Tracing to be the fastest-growing pharmaceutical company in India, Arogya Formulations has shown its proficiency time after time in developing, manufacturing and commercializing Ayurvedic Medicines. Moving forward with an aim to deliver the best quality in diabetes powder and tablet, Arogya Formulations has a capacity to manufacture 3 million syrup, 4.5 million capsules, 40 million tablets every month.

Besides product marketing and developing, Arogya Formulations extends its partnership facilities with ‘Third-party Manufacturing’ and ‘Loan Licensing’ services. 

Diabetes can be as serious as any other chronic disease if not taken care of in time. As a matter of fact, allopathy treatment can be faster but it comes with its own side effects and problems. Hence, ayurveda for diabetes is a safe option to beat your chronic disease. A safer addition to this idea would be choosing an authorized Ayurveda organization that offers quality and doesn’t stab your trust in Ayurvedic medications.